More posts of interest

Pain is Not a Signal Sent from Tissue to Brain — And the Distinction Matters Clinically
The way most clinicians were taught to think about pain doesn't match the neuroscience. Here's why that gap matters for every patient you treat.

Core Stability for Low Back Pain: Separating the Research from the Marketing
Specific core stabilisation training has been extrapolated far beyond what the original research supports. Here's what 7+ systematic reviews have found.

What You Say to a Patient in Pain Changes Their Biology
Clinician language is not neutral. The research on how clinicians' words influence patient beliefs, behaviour, and outcomes is uncomfortable — and essential.

The "Perfect Posture" Myth Has Been Costing Patients for 70 Years
The concept of ideal posture was never derived from evidence. Here's the uncomfortable history — and what the current research actually says.
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5 must-read books from 2022
2022 brought a lot of new learning to the table. And although I love digging deep into peer-reviewed literature, there is nothing like a good non-fiction read to spark some curiosity and tie some adjacent fields into what we do. Here are my top 5 books from 2022 (not necessarily published in 2022) with some summaries to avoid biasing you too much ;).
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