October 4, 2022
•
62
min
Barbara Borecka - The Patient's Perspective
Barbara Borecka is a personal trainer and future Exercise Physiology student living with chronic pain. We talk about:
![Barbara Borecka - The Patient's Perspective](https://cdn.prod.website-files.com/62bfb41778902312ca191c39/633b75314aba13df1a2ee16d_Barbra.png)
Barbara Borecka is a personal trainer and future Exercise Physiology student living with chronic pain. We talk about:
- Her story and experience with the biomedical system.
- Initial barriers and struggles along her journey.
- Feeling safe and free to move again through exercise and education.
- How she made sense of her pain and self-manages flare-ups.
- Advice to practitioners when working with people living with pain.
Barbara’s article mentioned in the podcast: painchats.com/perfectionist-pain-pacing
Follow her at facebook.com/barbaraexercises and instagram.com/barbaraexercises