Jacob Harden - Non-Specific Effects & the Big Rocks

Dr Jacob Harden is a chiropractor and founder of Prehab 101.

We discuss:

• His story and evolution over the years
• Enhancing non-specific contextual effects through marketing and social media
• RPE-based training
• Implications of recovery methods
• Explaining tightness to a client

For more gems from Jacob, check out his Instagram @dr.jacob.harden.

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