January 3, 2024
•
69
min
Jilly Bond - Trigger Points, and Pelvic Pain Updated
An up-to-date overview on bladder and pelvic pain.
Listen on Spotify
This episode and the full back catalogue are on Spotify.
We hosted Physiotherapist, Educator and PhD student Jilly Bond to discuss:
- Trigger Points – What are they really?
- Defining tension, tightness, activity and tonicity
- Most common misunderstanding about bladder and pelvic pain
- Aspects of pelvic pain management that are overlooked
- What we need more of, and practical ways to upskill our practice
Follow Jilly at jillybond.com and on all social media platforms!
