We chat with Rena Eleázar from NYC, co-founder of Match Fit Performance. She specialises in building strong, confident and resilient female athletes.
- Her experience working with athletes and teams
- Online training and programming
- Challenges and tips when starting a business
- Methods of tracking fatigue, load management and performance
- Misconceptions surrounding female athlete training and performance.
Find Rena at www.matchfitperformance.com and instagram.com/renaeleazarpt