Rena Eleázar - Business and Female Athlete Rehab

We chat with Rena Eleázar from NYC, co-founder of Match Fit Performance. She specialises in building strong, confident and resilient female athletes.

We discuss:

• Her experience working with athletes and teams
• Online training and programming
• Challenges and tips when starting a business
• Methods of tracking fatigue, load management and performance
• Misconceptions surrounding female athlete training and performance.

Find Rena at www.matchfitperformance.com and instagram.com/renaeleazarpt

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