Sam Spinelli - Instagram, TeleHealth and S&C

We hosted Physical Therapist and co-founder of Citizen Athletics and E3 Rehab Sam Spinelli to discuss:

• Online training and TeleHealth.
• His “why” with social media and the value of mentors.
• Changes to practice over the years, and his stance on manual therapy.
• Strength and conditioning for clinical populations.
• Valgus - motor control cueing or progressively train into it for load tolerance?

Find Sam at instagram.com/sam_spinelli.

Blog mentioned in episode: citizenathletics.com/blog/reactive-coaching-the-movement-library

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