October 4, 2022
•
7
min
Travis Pollen - Biomechanics, Injury Risk and Performance (Part 2b)
Part 2 of our discussion with Travis Pollen a.k.a. the Fitness Pollenator.
![Travis Pollen - Biomechanics, Injury Risk and Performance (Part 2b)](https://cdn.prod.website-files.com/62bfb41778902312ca191c39/633b6f56e2405b5a1af8bc81_Travis%202.jpeg)
Part 2 of our discussion with Travis Pollen a.k.a. the Fitness Pollenator.
We discussed:
- Risk factors for injuries amongst athletes
- Prevention vs risk reduction
- Nuances of performance
- Benefits of movement screens
- Biomechanics matter
For more of Travis’ work, check out fitnesspollenator.com